Effective Joint Pain Relief

Posts Tagged ‘muscles’

I hurt my back today, oddly enough while sneezing really hard, and am now having a hard time standing up straight, walking…basicially moving. It has been progressily getting worse thruought the day. From compensating for the pain that is located in the center bottom of the small of my back my muscles on the sides all around are starting to ache. (I have a 7 month old daughter so avoiding pain is virtually impossible What could be wrong? Is it something that will go away with rest or should I see a doctor? Are there any remedies that might help me get through the night? I’ve tried ice packs, heat and stretching… Thanks for your help!

I got in a car accident and my arm got injured. The muscles in my arm got pulled and I have continuous pain in my shoulder, elbow, bicep, and triceps. I don’t take pills so im looking for some kind of natural remedy. Preferably a soothing tea.

Any suggestions?

Yes, I actually do. I personally know about muscle and ligament pain from my own car and truck accident. What has helped me the most may surprise you. I’d say a combination of remedies would be something for you to consider.

1. Visit this site about Kangen Water. You’ll be shocked at the information on this site.

2. Check out this book about Pilate’s exercises. You’ll  have to talk to your doctor or in my case, I spoke to my chiropractor. A physical therapy specialist is also recommended.

You most likely need to stretch your ligaments which can be very painful. I recommend seeking professional advice on what you can do on this one because pain is our bodies way of helping us STOP what is not good, but in the case of ligaments sometimes we have to push them.

However, your doctor, chiropractor, therapist etc… would be better suited to really know what is going too far and what is acceptable.